Self-pleasure is important, not only for pleasure, but also to maintain our physical and mental health, and even for health benefits, such as better quality of sleep, relieve our stress and anxiety, improve our mood, etc. These are equally important for us, if you do not try to self-pleasure then you are missing out on a lot of good.
1. Create an atmosphere
Creating an atmosphere allows us to be more relaxed and enjoyable, and helps to ignite desire and excitement. Anything that makes you feel good, such as lighting your favorite scented candles, playing sexy music, dimming the lights in the bedroom, adding ambient lighting, and changing to cozy, soft bedding.
Playing sexy music can boost your self-confidence and improve your mood. And it can also cover up the sound you make during masturbation, better protecting your privacy and safety.
2. Turn yourself on
Try anything that turns you on and stimulates you. Try running your hands over different parts of your body, such as your neck, chest, thighs and genital area, with different pressures and stimulations. Learn what parts of you turn you on and pleasure you, enjoy sex and pleasure for longer and promote more violent orgasms.
3. Incorporate sex toys
Vibrators are one of the most effective ways to enhance the mood and freshness of the bedroom, and even change the game in the bedroom. And today there are very many types of sex toys available in a variety of sizes and colors to meet diverse needs. Whether you use it alone or with a partner, it can work well.
If you want to add new eroticism and enhance pleasure in the bedroom, rose toys are highly recommended. Not only because the rose toy has a good-looking shape and design, which is very innovative and interesting, but also has the double stimulation of vibration and suction, which brings new stimulation and feelings.
4. Lubricant
Lubricants can enhance the sexual experience to enhance the sense of pleasure, but often overlooked. Lubricants can be used not only during sexual intercourse, but also during the process of self-pleasure.
There are three main types of lubricants, such as water-based lubricants, silicone-based lubricants and oil-based lubricants. It is important to note that if your sex toy is made of silicone, then it should not be used in conjunction with silicone-based lubricants, as the two will react, resulting in damage to the sex toy. Water based lubricants are suitable for most sexual activities and will not react with any material. It is highly recommended whether you are a novice or experienced.
5. Change your technique
If you're tired of masturbating on your back in bed, change your technique and try different positions or sexual environments to make things more interesting. For example, try different environments, anywhere in the house such as the bathroom, the couch, the living room, the patio or even outdoors.
Different techniques can likewise lead to new excitement, for example try rubbing with pillows, try different angles of pressure, speeds and positions.
6. Temperature play
The skin is very sensitive to changes in temperature, and strong changes in temperature can bring strong stimulation and arouse desire. For example, try ice cubes, low-temperature candles, heated or cooled sex toys, stainless steel and glass can bring a more intense experience.
If you want to try ice cubes, you can run an ice cube over your partner's body, kiss your partner with an ice cube in your mouth, etc. Use specialized low-temperature candles and remember to avoid the genital area as well as hairy places.
7. Pornography
Pornography can give great visual and auditory stimulation feelings, enhancing the excitement and pleasure during sex. Watching pornography can broaden your erotic boundaries and make you more aware of your favorite sexual preferences and fantasies. And watching pornography can promote sexual arousal and make us more excited.
8. Sexual Fantasy
Almost everyone has sexual fantasies, and sexual fantasies can quickly ignite passions and desires and turn us on. If you're not sure about your sexual fantasies, you can watch pornography, unforgettable sexual experiences, etc. to help you find things that turn you on. You can try different positions and quirks to explore your desires and fantasies.
Summarize
Self-pleasure is a very important part of health, it's not about whether you have a partner or not, learning to be self-sufficient is the first very important thing to do. It's not just about getting pleasure and delight, it's even good for our physical and mental health, making us healthier. For example, it relieves stress and anxiety, improves our mood, and enhances the quality of our sleep.
Self-pleasure also allows you to better explore your own body, learn more about yourself, and master ways to get excited and pleasured. It allows you to not have to rely on others for pleasure and is good for building new confidence and self-esteem.